I want to work up my speed, but i hate sitting and playing scales all the time, so does anyone know of any exercise that... sounds awsome when you play it fast?
trivium's warmups....shred like me.
are great and sound amazing if you can play them fast.

just youtube shred like me and click on the TGtv link.
and theres a tab on here for it too.

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or you can play solos of songs you really like, slowly at first
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A metronome and scale patterns of all kinds. Sadly, speed is one of the techniques that cannot be learnt in any way but practicing for hours and hours, doing trivial stuff.
Its not that i think that speed can be obtained with shortcuts, but its more that i want cooler things to play, that i can play faster and faster...