#1
What is the distance ratio for weight loss when running or walking roughly?


#4
Quote by Kultur Vultur
Run the whole time you fat ass.

Christ.


+1 it's not that hard
#5
you burn the same amount of calories noob!
Do HIIT training and you will lose hella weight.
#8
Quote by Kultur Vultur
Run the whole time you fat ass.

Christ.


Thats not what its about.

For example, what is the timed equivalent for running an hour in walking?
#9
Quote by .SLAVE.
Thats not what its about.

For example, what is the timed equivalent for running an hour in walking?


Is it just me or does that last part make no sense at all?
#10
Quote by REPOMAN
Is it just me or does that last part make no sense at all?


he means an amout of time spent walking that would amount to an hour spent running
hug your local pug dealer!