im after learning some jazz grooves but im having trouble finding tabs etc. can anybody recommend?
thanks in advance
You're not going to find lots of jazz tabs. Jazz is all about improvising off a bare minimum of music in smaller groups, and reading from notation in big bands. The best way to start on jazz is to read the sticky and attached examples at the top.
Founder of Jaco society

[22:08:23] <Confusius> I wish I was a bassist
[22:08:26] <Confusius> you fuckers look cool

Want to know how to play bass in jazz? Read this.
https://www.ultimate-guitar.com/forum/showthread.php?t=493106 is another thread I would recommend, along with the suggestions above. It will also give you a solid listing of artists and songs to check out for ideas and inspiration.

Learning to improv is key in jazz and it is going to be essential that you have, at the bare minimum, your basic theory down dead. The beauty of jazz is that you can take a song and literally make it your own by putting your improvisational stamp upon it.