I was playing ard with the Am Pentatonic Scale last night and i realised i know very few licks on guitar. Probably wudnt even last 3 minutes with the licks/phrases i know.

How do i improve this?

MIJ Fender '57 Stratocaster
Vox AD15VT
PodXT Live
Just listen to loads of stuff, learn said stuff and steal licks like they're going out of fashion.
Actually called Mark!

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Don't be afraid to steal licks..that's how you improve. Once you find a cool lick you like, start playing around with it and doing different things. Pretty soon you have one of your own. Sometimes you just need a little push in the right direction.