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#1
ya know,
call me what you will...
but seriously...
i have been undergoing this major, deep depression for almost a month now....
it comes and goes...
and has been for a LONG time.
I wanna know if theres any ways you know that can help me cope with it..
before i ****ing lose it.
I'm so sick of feeling this way.
anyone?
I mean...ANY way to cope?
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#2
Talk about it, with your parents, or anyone close enough.
#4
Honestly? talk to some one - hypocriticall i know.

Is there any reason you feel like this? ( some thing happening in ur life or that has happend? )

is there any one you can talk to about all this? ( councilor, parent or friend )

Chin up mate.
#5
Doctor? Seriously... coming to Ug you're giong to get a selection of replys ranging from stop being an emo, get over it, go to a doctor and "lolz ya ug is qualfied docotr lolz".

So yeah actually get off that fine ass and do something about it, professionally.
#7
Your username explains all...


Listen to some uplifting music and do sports



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#9


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#13
Don't bottle it up. I did that. Very unhappy results with family and friends.
#17
Quote by wiggyisgreat

imature...


dude if you gf broke up with you(happend to me) its not worth getting all worked up over it...i have had this same problem for like 3 months...off and on off and on...finally you will just get fed up with it...and move on...and also Christ does help...
#18
Quote by nightraven
Write a blues song.


+1.... if youre deppresed enough you could get some cash out of it
#19
Quote by wiggyisgreat
Doctor? Seriously... coming to Ug you're giong to get a selection of replys ranging from stop being an emo, get over it, go to a doctor and "lolz ya ug is qualfied docotr lolz".

So yeah actually get off that fine ass and do something about it, professionally.

no offense to you man, but i really hate it when people are like "yea the pit is retarded, no one has anything intelligent to say." the pit has plenty of intelligent people.

most just don't post a whole lot.
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#20
Went through the same thing multiple times in my life, even with it lasting upto 2-3 years. Either go on medication and deal with the side effects or tough it out. I find the only real way to make myself feel better is to try and get out with friends. As much as you want to just go home and lock yourself up, try and force yourself to get out as it's really hard to stay depressed when your in a group of people having a good time.

Weed can help too, it's hard to keep your thoughts straight while high. Alcohol will just make it worse though.
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#22
Quote by wrath_ltd
imature...


dude if you gf broke up with you(happend to me) its not worth getting all worked up over it...i have had this same problem for like 3 months...off and on off and on...finally you will just get fed up with it...and move on...and also Christ does help...

Excuse me... I quoted "He's called Christ..get to know him", and I put the laugh, mainly cus it's pretty funny and a load of ****. If you noticed my earlier post I said to get some professional help. Dick.
#23
ive been in the same position for ages man, things get better though if you talk to people about it. if its really really really bad you can see a doctor and get anti depressants but i dont reccomend them but i think you can get like herbal ones a friend told me

but also just make sure you are happy with yourself, and try to not let things bring you down by taking care of the things that are in your control if you know what i mean
#25
Quote by just17n8
+1.... if youre deppresed enough you could get some cash out of it



he asked for help, not a way of making money out of it.

talk to close relatives/freinds. that always help me, and if that doesnt help go see a doctor.nothing that other people havnt said but its true.
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#26
First off, remember that depresion is pretty common in teenagers, something to do with hormones. Secondly, if it's as bad as you say it is, go and speak to a doctor, they really can help. If you want to try herbal medication, try this stuff called St John's wort; worked for me when I was suffering from depression. Also, like Krims0n said, try and get out and socialise when possible, just stay away from alcohol as it's a depressant.
#27
Quote by wiggyisgreat
Excuse me... I quoted "He's called Christ..get to know him", and I put the laugh, mainly cus it's pretty funny and a load of ****. If you noticed my earlier post I said to get some professional help. Dick.

first post was intelegent enough...but making fun of someones beliefs is childish and imature...
#29
Quote by wrath_ltd
first post was intelegent enough...but making fun of someones beliefs is childish and imature...

Fair enough I didn't see it that way. Sorry *hugs*
#30
I thought i'd post since i'm feeling depressed right now too. Mine doesn't sound as bad as yours though as I'm normally a rather happy person.

Anyway, have you ever tried meditation? I'm deadly serious here. It's really relaxing, i'm gonna try it again in a second. If that doesn't do anything for you then maybe you should see a doctor as it could be very serious. Good luck.
#31
Quote by Les Paul Ell
I thought i'd post since i'm feeling depressed right now too. Mine doesn't sound as bad as yours though as I'm normally a rather happy person.

Anyway, have you ever tried meditation? I'm deadly serious here. It's really relaxing, i'm gonna try it again in a second. If that doesn't do anything for you then maybe you should see a doctor as it could be very serious. Good luck.

I'm totally with the whole meditation thing. Maybe yoga. When I was depressed about a year ago, I couldn't get to sleep etc. and I did about 30 minutes of yoga before I went to bed, for a couple of weeks. It really helped me out.
#33
Quote by Quidra
is that like a bi-se x ual thing?



bi meaning two.not bi meaning bisexual.

if u take a dictionary out...bisexual means atrracted to both sexes...ie two of them., since there only two gnders on this planet.
Quote by dark&broken
I'd like to see any of those meathead homophobes look a Spartan in the eye and call him a fag.

#35
Er seriously I don't recommend weed, but we could do with more background information
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#37
What is it with people using all these clinical terms to make their feelings seem more important?

Can't you just say you're sad or unhappy? Have you been DIAGNOSED as depressed?

No, otherwise you wouldn't be asking the pit how to deal with it, your doctor would have told you. Go to the doctors and see what they tell you, chances are you're not depressed, if you are they'll give you prozac, which UGers can't give you, all the more reason to seek a medical professional...
#38
Seeing a doctor's probably your best bet.
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