Well I had writers block for a while, so I kept playing it over and over to try think of a mid8 that would fit. But I would say I'm an above average player.

And I used a plugin for cubase called ezdrummer, its really worth getting. Its not the normal version of ezdrummer but an addon called "ezdrummer from hell" which has loads of metal midi beats for the drum track in cubase. But it automatically detects the tempo you've set, and you have change the power of the drum beat and stuff like that.