Poll: Punch bag OR Dumbells
Poll Options
View poll results: Punch bag OR Dumbells
Punch bag
2 22%
Dumbells
7 78%
Voters: 9.
#4
dumb bells, i just started lifting and bicept curls and fore arm stuff is where its at

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#5
dumb bells all the way
▲I had a friend once
►He took some acid
▼Now he thinks he's a fire engine
#6
dumbells for instant grattification both ftw
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#7
it depends on what you are trying to accomplish, dumbbells would would be better for strength and toning whereas a punching bag would be better for agility, punching accurately and endurance.
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