Poll: Punch bag OR Dumbells
Poll Options
View poll results: Punch bag OR Dumbells
Punch bag
2 22%
7 78%
Voters: 9.
dumb bells, i just started lifting and bicept curls and fore arm stuff is where its at

Endorsed by Framus Amps

Quote by primusfan
you shoulda lynched that nigger.

*spits in spittoon and feels up his cousin*
dumb bells all the way
▲I had a friend once
►He took some acid
▼Now he thinks he's a fire engine
dumbells for instant grattification both ftw

Ibanez S370 (all custom)
Mesa Boogie Studio Pre
Fender Champ 25se (used to power Mesa pre)
Custom 2x12 cab w/ Eminence Texas Heats
it depends on what you are trying to accomplish, dumbbells would would be better for strength and toning whereas a punching bag would be better for agility, punching accurately and endurance.
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