Alright, this song has already been tabbed out but they are just standard tabs rather than Power or Pro, I want to convert them to one of these, but don't quite know how to pick up a tempo etc just form listening to it, so can anyone give me an idea of the tempo of this song and how to Pro it?

Tab here:
Metal Head

One Day, We'll All Go Into The Water.
Go, Into The Water, Live There, Die There.

Squier Stratocaster
Jackson Pro Series Kelly
Jackson Dinky Sustaniac
Roland Cube 60
Peavey Triple XXX Stack