wats the best thing to eat when ur trying to gain weight?
im working out and stuff but i hear ur supposed to eat 6 times a day.
wat should i be focusing on?
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bodybuilding and nutrition thread.

It's full of weighty goodness where this question has been asked and answered manny many times
Are you trying to become a white sumo wrestler??
Trust me I'm a doctor

A doctor with a mustache
Meat and bread.
With lots of oil

Unless you're trying to gain muscle weight.
Then protein.
Quote by HuckIt
I met this chick I really liked and wanted to practice sex, so I practiced on some guy I met at a gas station...
i hear if you eat 30 Flintstones Gummy vitamins you gain about 8 pounds within the week and gain a more potent sex drive.

jk pleez dont offend.

to gain weight find out your maintenance calorie level (how many calories you injest on average a day) and eat 500 calories more than that.