yeah just played it mad easy but yeah there no real advice i know when your starting out going from 3-5 part of the fret board to the 6-8 part can be tuff because you have to move your hand but you just have to practice eventually your hands becomes better and you can pick up the speed
I figured as much... I'm just trying to practice without looking at my hand and its not to bad to get to 6-8, but its a whole lot harder moving back up without looking
You'll develop a feel for the fretboard over time. For now look at your hand when you play so you can do everything accurately. Worry about playing without looking when you can play at a normal speed without a problem.