Are there any websites that have a list of chord progressions to easily select from designed for beginners to screw around with specific scales?

07 Fender American Deluxe Strat
07 Fender Custom Telecaster
09 Seymour Duncan Pickup Booster
09 Fulltone OCD V.4
10 Ibanez WH-10 V.2
09 Splawn SuperStock
10 Jet City JCA-20
97 Fender Hot Rod Deluxe

Yeh the SICK! bit sounds a bit stupid.

Would that teach me to improvise. I already know scales and technique?

Or should i keep jammin to songs instead?