I have a lot on my mind right now and i tend to get agressive,and I mean really agressive

I don't wanna be a jackass and let my anger get inflicted on others so i need some constructive advices how to deal with it..

guitar playing does a lot but i can't do it when I'm outside

since this is the pit I'm just gonna say this

I'm NOT:raping anyone,jerking off in public,showing myself to others...so don't advise things like these
Hodam,a stojim...
Yoga. Run until your anger gets out. Work out.
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Yoga. Run until your anger gets out. Work out.

see that's a good advice...i used to do it but stopped when i broke my collar bone

EDIT:i broke it while MTB-ing...not doing yoga...just so anyone wouldn't get it wrong
Hodam,a stojim...
Get an ax and destroy some trees.
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Spark up, man

sadly i can't...I'm constantly going to blood tests...not for drugs but cause i have trouble with my sinuses
Hodam,a stojim...
Ball up all your anger inside you until you're crazy. Sure works for me.
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