I can bend but I can't really control it very well, so i'm practicing controlling my bends with varying speeds. Should the pain go away as I use my fingers more? Should my wrist not be hurting at all?
Last edited by tipsy31191 at Jun 26, 2008,
The wrist shouldn't hurt at all.

Maybe your position is bad.
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Firstly, you shouldn't be aiming to use your fingers more; the power in bends should always come from the wrist but to tell you more we need video footage if at all possible, but if you can't do that we'll need pictures of your technique.
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