ok i know i didnt spell that right. but i just started taking this because i have some cartilage build up in my knees. how long does it take before it starts to work and stop some of the pain? so far ive taken like 5 and i dont feel anything. thers a little difference but. how long untill it REALLY starts to work and i can work without taking 8 advil or tylenol things a day?
That kind of therapy usually takes 2 to 4 weeks to start to take effect. You may also benefit greatly from stretching before you work.
It isn't beneficial to everyone. You may see no effects at all.