#1
So, anyone else here likes meditating?

I found out about this yoga called Yoga Nidra a couple of weeks ago and Ive been trying to practice it every day for an hour. I never thought I would be interested in meditating but so far, I really like it...It's a pretty weird feeling of being "outside of the world", plus, it's said that an hour of Yoga Nigra equals 4 hours of sleep so since I normally only get 6 hours of sleep a day it gives me some energy. Anyone else meditates?
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#2
I do. I try to meditate as often as possible.

It also really helps with my guitar playing when I jam with my friends. It helps me get into that "zone" a lot easier.

I am pretty sure I would have gone crazy without meditation.