#1
BYTE-A-MINZ!

if you take any, feel free to specify, and discuss the benefits of said vitamins

i don't take any
#2
I take a multi-vitamin

and btw do you say it Vite-a-min or Vit-a-min?

i say the first one
Music, a steady riot in my soul
#3
WTF

Current song playing iTunes: Vitamin - Incubus

Also, Flinstone FTW
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#5
If you take too much vitamin C supplement, you will have to take a crap reallly bad!

I know this from, ahem, personal experience
#6
Vite-a-min when I speak english.
Vitt-a-min when I speak swedish.
And no, I get all my vitamins the old fashioned way.
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I came, I saw, I cleaned it up.
#8
I take omega 3, vitamin B complex, C, iron and zinc

not every day tho.

I started doing alot of vitamins cus of acne.
Hai 2 u
#10
Tribulus, Cod liver oil, Zinc and Vit C boost, multivit, Creatine hydrate, Hoodia express, Whey P Isolate, copper seed husks, stage 2 and Calcium boost.
Gear:
Mesa Dual Rectifier
Mesa 4x12 Cab
Marshall 4x12 Cab

Gibson SG Standard + Bare KnucklePickups - Warpigs
Gould Les Paul + BKP's - Crawlers
See Through Acrylic Strat

Zakk Wylda Wah
Original Crybaby
Boss Flanger
Boss Phase Shifter
#11
Quote by drunkenhamster1
I take a multi-vitamin

and btw do you say it Vite-a-min or Vit-a-min?

i say the first one
the first one, yep
#13
Centrum Performance multi-vitamin every morning, to suit my workout schedule.
They say the old woman's got the wisdom
'Cause she couldn't read the clock anymore
She said "The numbers don't represent the moments"
Says she don't see what all the ticking's for
#14
Quote by Anthony1991
Vitamins have no effect on most people with a balanced diet.

there you go

and tooooo many vitamins is NOT good for you.
#15
Quote by Anthony1991
Vitamins have no effect on most people with a balanced diet.


thats a load of crap
#16
Quote by homo-erectus
there you go

and tooooo many vitamins is NOT good for you.


Only fat soluble vitamins are bad for you in large amounts. Most vitamins are water soluble so if you have to much you just piss it out, no harm
#18
i don't take em cause i never really remember to.

gotta be careful of which ones you're taking too.. some of them are so unbalanced, you can really be doing yourself a lot of harm.
Grammar and spelling omitted as an exercise for the reader.
#19
Quote by Hawkwing_21
thats a load of crap


With a balanced diet you're getting all the necessary vitamins so no, it isn't.
#20
Quote by Cyberbob
If you take too much vitamin C supplement, you will have to take a crap reallly bad!

I know this from, ahem, personal experience

Now i realise why i need to take a crap after drinking loads of orange juice!!
Quote by Hawkwing_21
Only fat soluble vitamins are bad for you in large amounts. Most vitamins are water soluble so if you have to much you just piss it out, no harm

Yellow Pee FTW!!!!
#21
Nah, never taken them. People who live in the Western world gain their vitamins from their diet (if you eat a proper one) so I never saw the point in buying them.
I hope it doesn't seem, like I'm young, foolish, and green.
Let me in for a minute, you're not my life but I want you in it


O Dayya, te echaré de menos, siempre

Y siempre
Y para siempre
#23
Quote by CaptainRon
With a balanced diet you're getting all the necessary vitamins so no, it isn't.

However it is still beneficial to up the amount of certain such as E and zinc to mention a couple. Other supplements are also a great help no matter how well you eat simply because food itself cant make everything easily available to you. Bottom line is you can eat as well as you like, balanced diet the lot. You will be healthy and lead a great life, however with the correct knowledge you can push this further with the correct amount of vitamin supplements.
Gear:
Mesa Dual Rectifier
Mesa 4x12 Cab
Marshall 4x12 Cab

Gibson SG Standard + Bare KnucklePickups - Warpigs
Gould Les Paul + BKP's - Crawlers
See Through Acrylic Strat

Zakk Wylda Wah
Original Crybaby
Boss Flanger
Boss Phase Shifter
#25
You stare at me, like I'm a vitamin!
On the surface you hate, but you know you need me!
I'll come dressed as any pill you deem fit!
Whatever helps you swallow truth all the more easily!

#26
When I get up in the morning, despite being almost 20, I still take the same vitamin tablets I've been taking since I was a kid.....they may be shaped like little teddy bears, but they're delicious. Besides, I've upped the dosage from one per day to two.....because I'm a real man now.
California sunlight, sweet Calcutta rain, Honolulu star-bright, the song remains the same.

Casting quarters into wells that hold our dreams.

Believe in the freedom of music.

With our love, we could save the world.