#1
I need help on building muscle mass. I've been trying to get bigger and stronger for a while now but nothing happens. Are there foods I can eat to help me gain muscle faster? What are some good workout routines that would help?
Gear Wish list:

Gibson Custom Les Paul Left handed

ISP Decimator

Maxon OD808

Peavey 6505 Halfstack

Gear Fund: 0/6000
#2
body building thread
Quote by Marshmelllow
graphs. graphs always work. my old work place had an awesome printer, so i was constantly making graphs.

that was until i made a graph of how much my boss pissed me off. but seriously dude, graphs.
#3
I thought this was going to be about penis enlargement.
Quote by denizenz
I'll logic you right in the thyroid.

Art & Lutherie
#5
Quote by darkstar2466
I thought this was going to be about penis enlargement.

me too
#6
Quote by darkstar2466
I thought this was going to be about penis enlargement.

Same. Damn you pit! You have corrupted my innocent mind.
Quote by Adam...?
I generally try to avoid being that guy, but I'm not going to lie to you, it's possible that I shit in a friend's dresser once.

Quote by Jackintehbox
Coke tastes like a can of smashed assholes, so yes there is a difference.

I am USUALLY the nicest one here.
#7
Quote by darkstar2466
I thought this was going to be about penis enlargement.

Yep...

Damn...
When a man lies he murders some part of the world
These are the pale deaths which men miscall their lives
All this I cannot bear to witness any longer
Cannot the kingdom of salvation take me home?
#8
Quote by darkstar2466
I thought this was going to be about penis enlargement.


Me too...... ....

....

.....

ANYways, just work hard man, it's not gonna pop out there in a day, push yourself until you puke, in a workout, keep going until you basically have nothing left in the tank, AND very important note here, WORKOUT EVERY SECOND DAY, not every day, with weight training that's very important, if you do it everyday it just undoes what you already did.
#10
kegel excercises
Jackson DXMG -> Vai Morley Wah -> Korg Black Tuner -> (Need a delay) -> Maxon OD808 -> BBE Sonic Maximizer -> ISP Noisegate -> Mesa Boogie Mark IV
#11
Steroids and some other drug that stops your dick from shrinking.
Quote by Cathbard
If all you had to go on was the forum you'd think a Decimator could cure noise caused by dodgey stage lighting and restock the ocean's population of sperm whales