i was told that changing gauges of strings could mess up my guitars neck so i should get it set up by someone who knows how. some dude at guitar center said i could do it myself just adjust the springs so that the bridge is abotu level with the body. is this true? i already changed the strings and im hoping it wont hurt anything.

i tightened my bridge so it would be equal to the body.
yeah, it should be fine. if you've made a major change in string gauge (say from 9s to 12s), you might have to adjust the truss rod slightly. jj1565 can help better with that than i can, though.
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