I can't count 16th note triplets to save my life, so I was wondering if anyone could shed some light on it.
Can you count 8th note triplets? Just do that twice over the span of one measure in a slow tempo.
^This, and if you need the syllables, I've heard 1-ah-la-oh-ah-la, for counting.
I do one-two-three one-two-three or when it's really fast, I just flick my tongue.