K Reyn posts
Found 400 results
Found 400 results
I might if can find one.
If I bought a wangcaster, what would that make me?
Never worked out to Electric Wizard, that's kind of odd.
Dopethrone is the correct answer though. Then work back. Then when you get into the self titled go look into bands like Reverend Bizarre and Cathedral.
one more thing, you've gotta be careful about getting the right frame size too. I'm 6'2" and anything smaller than the largest frames I could find for most major brands felt awkward as hell.
on the second hand market most bikes are a bit smaller, so if you're tall you'll have to keep an eye out.
see if there are any dedicated sale sites for second hand bikes, we have a really good one in Australia but of course its only for Australia.
also don't be afraid to broaden your horizons in terms of brands. Trek make good bikes, but so do Giant, Specialized, Merida, Orbea, and a tonne of other companies and the only real difference between any of them are the frames. They all use the same groupsets depending on the price range (generally).
EDIT: Heres a little guide to groupset "rankings" for Shimano gear
But yeah, I've got a Merida bike with the Tiagra groupset and it goes along real well.
Does anyone here have any experience with either of these two supplements?
Whoa, that's ****ing clean o.o
Just curious, why don't you bench powerlifter style (chest high up, back arched, and feet tucked in)?
I'm going to the gym soon to bench half that weight xD
So what do you guys think of doing bench press at a very slight incline?
I pinched a nerve or something a few weeks ago benching, and I felt a tingling sensation in my left pinky and ring fingers, and also my elbow.
I took a couple weeks off, and when I went back to benching, I could still feel it, even when I just used the bar, or pushups.
The next time I tried benching, I inclined (this is a word now) the bench by one notch and It felt a lot better. Feels less awkward in general as well. But will this still train my chest effectivley?
Do I need to see a doctor for the tingling, or are there some stretches I can do? (I'd rather not go to the doctor, because everytime I go, they just give me pills of some sort and send me on my way)
Also which way are your elbows supposed to point while doing bench/ rows?
225 lb bench, 255 (180 BW + 75 lb dumbell) pull-up, and 110 lb one-arm DB row. Still have rounded shoulders...
What's wrong with me? This is extremely frustrating having a stronger back, yet my front delts still pull everything forward. Help!
I did (almost) 0 carbs for a week, then started into it. I modified it a little for my needs...no carbs until 1 hour pre-workout, then carbs for the rest of the day. Not dieting at all right now. In fact, I'm in the middle of my off season.
Try carb back-loading. Not gimmicky. I can show you pics of the same guy who competed twice almost exactly 1 month apart. For the second show he did carb back-loading. He was leaner, drier, and put on muscle between shows. If you do it correctly, it'll deliver.
aaaaaaaaaand I'm back. Jesus...you guys covered like 15pgs since I last posted here..
Finishing up my final week of Mountain Dog training. 12 week program and +16lbs total. I'm happy with it
Started carb back-loading about 1/3 the way through it and am thoroughly impressed with how well it works.
Here are some pics from post Mtn Dog training. Weight is 212lbs with a goal of 230lbs+. Height is 5'8"
Need to bring up my hamstrings, lower back, and calves.
Just a question about footwear while squatting:
Is it better to wear shoes that have completely flat soles, or ones that offer arch support. I think the general consensus was to have flat soles or even go bare footed, but I read an article on T-Nation that said something about having improper arch support leads to pronation and thus could cause knee problems.
I've always been wearing flat-soled shoes, but my alternative would be to put in these insoles advertised for extreme sports that have a shit-tonne of arch support.
Hey guys, can you get abs from using a kettlebell?
Also, what are people's experiences with ramped vs. straight sets? I've been lifting for a while, but I would still call myself a beginner, so which is better for strength gains?
Season 4 started off kinda weak, but thursday's episode was the best in a long time. The whole Andre = penis thing had me tears
Leg day yesterday, feels like they got the hell beat out of them with a tire iron after getting out of prison. I did something where you do 5 squats, 10 calf raises back and forth without stopping at all until you have 20 squats and 40 calf raises so basically 4 times. I did that for 5 sets. Plus some extensions and jump roping with a 60 lb vest one footed. Then light deadlifts just to finish off. It was pretty nice!
Unrelated, what are people's thoughts on boat shoes? Pls halp
Can you be more specific? Image search returns a variety of things for men's cotton on shorts.
I wish to propose a question!
Currently I have a weekly training regime involving 3 visits to the gym.
If I were to take what I do in those 3 sessions and do it all in 2 sessions instead would it be detrimental in any way?
Bitch, I'll be back to 275 soon
I'll ask here since it's so hard to tell who's genuine and who's not a rep of some sort on BB.com.
But does anyone any test boosters like Triazole? I was in the gym yesterday and this guy was mentioning his supplements and how he loved stacking Triazole with some other supplement (the name escapes me at the moment) and he swears it has helped him put on more muscle and burn fat in the 3 weeks he has been using it. All I've been using is whey, creatine, and a preworkout but all the praise Triazole is getting makes me curious. Likewise, when I went into the shop to buy my whey, the guy there said a lot of bodybuilders swear by GH Freak, but emphasized it's not necessary.
Any idea on the easiest way to get a free/semifree 5-600 lbs tractor tire?
Read stories about people just stumbling upon or checking feed/farm supply type stores.
Just figured I'd ask if anyone had a sure fire type of experience before I go out and spend weekends/weeks searching.
I've done a basic Internet search but it keeps giving me small tires
Anyone that has experience or thoughts I'd love you forever !
Also, cheapest battling ropes that are quality?
Again, love you forever !
Last thing I swear, best weight sledge hammer for tire work?
Love you all, please and thank you's all around !