Found 400 results
Found 400 results
195lbs is good for a person 5'10 with your stockier build. You could turn a lot of that fat into muscle, since it's hard to "lose weight and gain muscle" at the same time.
Decided yesterday to switch up to more of a 5x5 oriented pattern (inspired by how happy Phils is with his progress ) so gonna do a 5x5 on Mon-Wed-Fri, as such, but then on Tuesday and Thursday I'm gonna do deadlifts/rows/squats and then some core stuff (think core has been neglected a little by me, other than balancing the weight with squats and keeping tight for rows and deadlifts).
Obviously this might change again if I'm unable to cope with the frequency of working everything (been doing stuff twice a week in a sort of push pull legs thing, on Mon-Sat, recently, so the increase in working upper body may prove too much lol).
Holy crap. You have a guyatone twin clone! I just discovered them the other day and I want one!
I'm currently doing the Strong Lifts app and I really like it. It's 3x a week with only 2 alternating workouts. First workout is squats, bench press and bar rows (5X5). Second workout is squats, bench press (5x5) and deadlifts (1 set of 5). The weight increases every week if you complete the workout (I don't always).
I wanna stick to it but I also want to keep doing cardio on the days I'm not doing weights. Should I do something like a row machine or high incline on a treadmill or stay with the HIIT I did before (30 seconds cardio, 10 second rest, 30 second body weight move, repeat)?
a) busking doesn't really make any money
b) you're not going to make anything not singing
c) you're not going to make anything playing classic rock
d) you're not going to make money if you are 13
The problem is it's not as stable, but the burst income per hour can be very high. Higher than most jobs actually
Also you do not need to sing, it's about charisma. Then I don't mean appearance, but if people feel your genuine and into it, they often give u money for the effort alone.