How to Practice In Your Sleep

author: KevinGoetz date: 05/29/2014 category: for beginners
rating: 6
votes: 29
views: 85,702
vote for this lesson:
How to Practice In Your Sleep
Many of us struggle with time management. We feel like we could improve so much faster if we could just figure out how to get a little bit more time out of every day in which to practice. While this is technically true, what if we could take that concept one step higher? What if we could practice for eight hours, not during the day, but at night? And what if that practice was completely unconscious, completely independent of our thoughts and directives?

It is entirely possible to learn how to use your dreams as a vehicle to further your progress on your instrument. Essentially, you can "trick" your brain into continuing to drill exercises mentally while you sleep, and when you wake up, you see noticeable gains on whatever it was that you were practicing.

To learn how to do this, have a look at the following video:

I hope you enjoyed this, and if you'd like to see more of my free lessons, check out my YouTube channel above. Thanks for reading!

By Kevin Goetz
Only "https" links are allowed for pictures,
otherwise they won't appear