A player must master all of the ways in which a string can be crossed in order to become proficient at alternate picking.
Classic Muted Exercise
If the above example is started with a downstroke then "outside picking" is encountered. The pick will be striking on the "outside" of the string pair.
If however you start with an upstroke then "inside picking" will be encountered. This time the pick feels "trapped" as it strikes the inside of the string pair.
I decided to combine these both into one exercise for you. No matter what pick stroke you start with, you will encounter "inside picking" and "outside picking":
Check out the video lesson for this exercise here!
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By Alfred Potter www.AlfredPotter.com